Amount of Isoleucine in Figs, dried, stewed

Fruits and Fruit Juices

In 100 g (Grams) of Figs, dried, stewed there is 0.038 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Figs, dried, stewed.

Egg, white, dried, powder, stabilized, glucose reduced 5.023 g 5.02%
Egg, white, dried, flakes, stabilized, glucose reduced 4.689 g 4.69%
Egg, white, dried 4.581 g 4.58%
Egg, white, dried, stabilized, glucose reduced 4.411 g 4.41%
Soy protein isolate, potassium type 4.253 g 4.25%
Soy protein isolate 4.253 g 4.25%
Seaweed, spirulina, dried 3.209 g 3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.134 g 3.13%
Egg, whole, dried, stabilized, glucose reduced 3.014 g 3.01%
Soy protein concentrate, produced by acid wash 2.942 g 2.94%
Soy protein concentrate, produced by alcohol extraction 2.942 g 2.94%
Fish, cod, Atlantic, dried and salted 2.895 g 2.90%
Beverages, Protein powder soy based 2.762 g 2.76%
Whale, beluga, meat, dried (Alaska Native) 2.684 g 2.68%
Egg, whole, dried 2.434 g 2.43%
Seeds, sunflower seed flour, partially defatted 2.403 g 2.40%
Tofu, dried-frozen (koyadofu) 2.376 g 2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2.376 g 2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.367 g 2.37%
Soy flour, defatted 2.281 g 2.28%

Figs, dried, stewed

Figs, dried, stewed is a type of Fruits and Fruit Juices. The most significant nutrients in Figs, dried, stewed are listed below.

Water 69.8 g 69.8%
Energy (calorie) 107 kcal
Energy (joule) 449 kJ
Protein 1.42 g 1.42%
Total lipid (fat) 0.4 g 0.4%
Ash 0.8 g 0.8%
Carbohydrate, by difference 27.57 g 27.57%
Fiber, total dietary 4.2 g 4.2%
Sugars, total 23.35 g 23.35%
Calcium, Ca 70 mg 0.07%
Iron, Fe 0.88 mg
Magnesium, Mg 29 mg 0.03%
Phosphorus, P 29 mg 0.03%
Potassium, K 294 mg 0.29%
Sodium, Na 4 mg
Zinc, Zn 0.24 mg
Copper, Cu 0.124 mg
Manganese, Mn 0.22 mg
Selenium, Se 0.2 µg
Vitamin C, total ascorbic acid 4.4 mg

Nutrients in Figs, dried, stewed